Wednesday, October 19, 2011

Work Through The Stress

Hey guys, I know it's been awhile once again *puts head in shame*. But I'm back at it. This last year at school has been quite stressful so far. With that stress, I've been trying to eat it away. Now I know that stress eating only makes matter worse, but that didn't stop me from munching away. Last week was a disaster. Cookies, cake, pies, brownies, tater tots, pizza, mozzarella sticks, basically anything fried and not good for me, I DEVOURED. I was still in the gym a few times a week, but it wasn't the same. I was half-assing my workouts and not giving my full effort. I would run on the treadmill and then have cookies on top of cookies. NO BUENO. It was starting to catch up with me. Even some of my coworkers were starting to notice that I looked a little bit pudgy. That really got to me. This past sunday, I was eating so much stuff and I wasn't even hungry. It was just there and I ate it. My friends have to take away the cookies from me. I weighed myself and I was at 270. That's a problem for me. So now, I'm taking control of the situation at hand. I have to refocus, train harder, eat better, be healthier period. It's nothing I can't handle. Just gotta work through the stress and my fatass has to put down the cookies. I GOT THIS!!