Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Monday, November 22, 2010
I'm Only One Person
So, as an unofficial fitness guru, plenty of people have asked me to go with them to the gym and teach them some new moves. That's fine, but there's been a few that have given me attitude for not staying on top of them and making them go to the gym. WHOAAAA!!!!!! One time, this girl really gave me an attitude. She told me that she had burgers and fries and ice cream over the week. She said "oh vaughn, you're supposed to tell me what to do, its your fault that I ate that shit" Correction: It's your fault for being a fatty not me. Secondly, did I tie you to a chair and force-feed you burger king fries? NOOOOO (p.s. I LOVVEEEEE burger king fries). But anywho, no I should not be held accountable for your actions. I give the tools for people to use, what you do with said tools is all up to you. Like I said, I'm only one person. Another thing, I take people to the gym, I tell them to do a workout and they end up hating me. To a certain extent, I understand where it comes from. When I go with people to the gym, I automatically put them onto my typical routines. Now I've been doing this for two years now and some people just aren't at that level yet. I need to be a little less strict on people. But personally, I feel that me being aggressive on new people will enhance their chances of weight-loss success. If you go with me to the gym, be prepared to the work. I have no time for foolishness, cell phones, chit chats, all business. If someone can't deal with it, then maybe I'm not the right person to train them. Once again, I'm only one person and I'm here to help people who want to help themselves.
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