Monday, January 17, 2011

REMIXXXXXXXX!!!!

I'm on a roll with the clever post titles huh? huh? Anywho, in my last post I was talking about the inevitable plateau that everyone reaches on their weight-loss journey. The pounds aren't melting away so quickly as before and you get frustrated. No problemo for the solution is quite simple: switch up your workout routines. Variety is key. I'll write that again VARIETY IS KEY.Gotta keep pushing and challenging yourself. Reach your limits and push yourself to go past your limits. The satisfaction you gain from busting your ass is incredible (not to mention you'll get an incredible ass haha). You'll be seeing results in no time. For example, I suggest that you read up on different workout routines and incorporate them into your workouts. Some DVDS I recommend include anything from Billy Blanks, Jillian Michaels, and Jackie Warner. The last two woman scare the crap outta me (no seriously they do). They'll make you sweat and get you burning the calories in no-time. Another person to look to is Ahmad Baari. His workout videos on youtube are such an inspiration and motivation to me. I wanna look like that in my 30's. Here's the link to his page:
http://www.youtube.com/user/makingthebest09

Also, just look online and read magazines for different exercises to do and you'll have plenty more success and weight lost.

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