Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Monday, March 28, 2011
Back In the Swing of Things
As usual, my inspiration hits me once I'm in the gym. I went today for the first since my vacation last week. There was a gym in the hotel, but it wasn't that great. I was LIVING on this vaca. By living, I mean I was EATINGGGGG. You name it, I had it: fries, burgers, pizza, fudge, taffy, FRIED OREOS (jizz), soda, juice, mac and cheese. Everything I shouldn't have, I ate and it was GLORIOUS. But now, reality has set in, and I have some work to do. My first trip back to the gym was rough and it kicked my ass. Once I got into it, I literally fell back into the swing of things. I mean, of course I need a vacation every once in a while, but I'm a worker at heart. I need that balance and routine in my life, that's how I've always been. School/Gym/Work for the next six weeks. Not only that, but my birthday is next month and I wanna feel better and look great. I know the tools to lose weight and be healthy, just DOING it is the hard part. When you go from eating whatever you want to doing the healthy living stuff, it sucks. That's my life, I do what needs to be done and do it to the best of my abilities. I think everyone needs to adopt that attitude in life. There's so much stress going on in the world. Just need to get in that grind mode and do what needs to be done and do it as well as you can. And remember, smile throughout the day. It truly goes a long way =).
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