Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Monday, April 4, 2011
Cutting Down
I had a long talk with my boss this weekend about my schedule and my future career plans. Anddd he called me crazy for wanting to get a third job on top of taking classes, on top of going to the gym six days a week. He says that I'm going to wear myself out. The fact is I know that he's right, but I'm very hard-headed when it comes to my life. I don't like when people try to tell me what to do. I feel that I can handle everything. But this time, I listened to someone's advice. I'm not going to get that third job because that would be INSANE!!!!!! Another thing, I'm going to cut down on my gym time as well. Instead of six days a week, I'll try four or five. If I want to get the killer body, I need to give it time to rest and recuperate. My main point for this post is to not overexert yourself when there's really no need for it. As important it is to get in the gym, it's just as important to get your sleep and relaxation time. That's something I'm slowing understanding. I think I can do it.
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