Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Friday, July 22, 2011
Applications For a Workout Buddy
I'll be heading back to school in another month or so, and I think it's time for a workout buddy. Now normally, I like to workout alone without distraction and be done. But so many people ask to come with me so I figure why not give it a try? I'm at a point in my life where I wanna be around my friends and people that support me. Also, I need to step my weight lifting game up, even though I highly despise it. Having someone there to keep me pumped and going will put some extra pep in my step. Also, a little friendly competition is healthy. It's fun trying to do a few extra reps than your friend. So yeah, I'm looking for a workout buddy and I'm narrowing down my choices, we shall see.
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