Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Wednesday, August 10, 2011
Three Years Strong.
This time, three years ago, I made the decision to lose weight and get healthy. I dubbed this the Slim & Sexy Campaign. I went into this blind, no diets or concrete plans. I just knew that I had to lose this weight. It was a long and hard process, but I stuck with it. I can say that I've kept that weight off and improved my health immensely. I'm living proof that anyone can lose weight if they're determined to do it. Yes it can be discouraging at times, but you gotta power through. Diabetes, high blood pressure, DEATH, none of the above are not sexy. I wanna be around for my family, my friends, and my future. I have too much to accomplish in my lifetime to let something like obesity slow me down. If a junk food junkie can lose 100 pounds in a year, anything truly is possible. Healthy eating and exercise is my lifestyle now, and I do not plan on going back to that sad fluffy kid. I'm on my slim & sexy, young man status.
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