Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Wednesday, May 25, 2011
Insanity Is No Joke
So its been two days, and already I need a wheelchair. It has been the most painful workouts of my life. Its nonstop cardio!! You know its hard when you're sweating during the warmups. You're running, jumping, using your own body weight. This is the workout that I need. I've been so sluggish in my workouts for the past few weeks, but Insanity is definitely changing all of that. As much pain as I'm in, I can't wait for tomorrow's dvd. I know when a routine leaves me in pain the next day, then I know it works. So I highly recommend it, after only just two days. You won't be disappointed. I know there will be some great results after the two months if you stay committed. My friends Oginga and Phreddy are joining me in the movement as well. Its always good to have a support system backing you up and cheering you on. So get to it guys and order INSANITY!!!!
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