Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Sunday, June 9, 2013
My First Video
My first workout video and it's dedicated to my favorite exercise: Push-ups. It's my first time recording, so hopefully you all will enjoy!
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