Losing My Way

Hello readers, its been awhile. I've been super duper busy as always. Today, I wanna about how I "fell off the wagon". Now I know I've always preached eat healthy and workout. But lately, i've been a little off. I haven't been giving my best efforts. I'll workout for a half hr and then go and eat whatever I want. That's no bueno!!  I recently weighed myself, and I'm now at 262 pounds. Just a few months ago, I was about 245. When I look in the mirror, I'm increasingly dissatisfied with what I'm seeing. What's even worse is that I can't blame anyone but myself. I know all of the necessary steps that I need to take and I know exactly what to do to lose the weight. It's just a matter of controlling myself and watching what I eat.  Also, my workouts gotta be a bit longer and try different things to keep burning those calories. I've regained my focus. I'm right back in that mental space I was in when I first began on this weight-loss journey. Having to work hard to rebuild my body. I know I can do it, it's just the getting started back up. It's gonna suck, but I'm ready to get my stuff together.