Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Monday, June 20, 2011
Putting Yourself First
Hello guys, its been quite some time I know. So I've been busy sorting out my life and my problems. I was recently inspired to write this post after having some chats with some close friends. As I've stated on this blog before, I have self-esteem issues, lack of confidence, all that stuff. But of course, I haven't always been willing to tell others these things until recently. I've always been the person to internalize my problems and not tell anyone what I'm going through. But if my friends were in need, I'm there to help in any way possible. I would feel that my issues weren't important enough to be discussed. Didn't wanna be a burden to anyone. Lately, I've had some pretty down moments on myself, and people could tell. I hate that I can't hide my emotions. When I'm feeling a certain way, you could see it in my face. I've been on a mission to help myself and be more open to those I know I can trust with anything. My friend Oginga told me this weekend that I need to take care of myself first before others. And he's right. I don't give myself the love and attention that I deserve. I'm a good person who has some rough moments, and its ok, I'll get through it. I'm stronger than I give myself credit for. So my advice to everyone is to just put yourself first. You can't be good to anyone else if you can't be good and true to yourself. I'm now able to tell my fears and concerns with friends and be a little more open than in I've been in the past. I love the people in my life to the fullest. In closing, be your own best friend and not your own worst enemy. L.O.V.E. =)
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