Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Thursday, December 30, 2010
Never Can Say Goodbye....
There are some foods that I just can't say no to. For example, I love cheese. Whenever I get a sandwich, I HAVE to have extra cheese on it. Even on vegetables I like to sprinkle a bit of cheese on everything. Also, I LOVE bread. I remember at one point I was anti-bread. I'd only allow myself to eat bread just two days out of the week. Let me tell ya: that didn't last too long. I need my morning bagel, and my sandwiches during the day, I just do. This last one may sound a bit weird, but I cannot resist eating the skin off of the chicken. I know that most of the fat is on the skin, but I honestly have to eat the skin or else the chicken-eating experience just won't be the same. Sad but true. I'm willing to do the extra laps and extra crunches if I have to, as long as I get to eat my cheese, bread, and chicken skin. Don't judge me, just love me!!
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