Basically, this is all about my weight loss journey and mission to get and remain healthy. So many people have asked me what I've done to lose 100 pounds in a year, so I'm sharing my story. All of my successes as well as my failures and the lessons learned. Hopefully I inspire more people to make the necessary changes to live long, healthy lives.
Thursday, December 23, 2010
Time For Some Honesty
Ok, let's be real, now I've been doing the healthy eating for over two years now. In all seriousness, I HATE it. There's been so many times when I've said "why the fuck am I eating rice cakes"? or "Where's the macaroni & cheese"? It sucks so hard not being able to eat what I want, when I want anymore. I'm not one of those people who can eat whatever and not gain any weight. I have to monitor what I eat everyday and every single meal. It's very important for me to be healthy and set a great example for everyone reading this blog. But I'm only human and food is my kryptonite. Last night I went to cheesecake factory. I had me some fried macaroni & cheese, and some red velvet cheesecake. Let me tell you, it was glorious. And my top choice for cheating is a big cookie. I would kill for some double-stuf oreos any day of the week. But alas, I keep myself in check and 8 out of 10 times I can resist temptation. I'm finally getting to the place where I can allow myself to have some freedom with food and have things that aren't the healthiest for me every once in awhile. But I make sure that I keep up with the working out six days a week, definately not putting on those size 46 jeans ever again, I'm just saying. This is all a process. You're gonna slip up occasionally. The trick is to not beat yourself up over everything. If you're craving that cookie, then have a cookie and get back on track. Just don't let your slip ups be an everyday occasion. I may have to pull a Kanye and interrupt your cookie time.
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