What's Up, Doc?

Hey everybody! So this morning I went to the doctors for a physical. This was the first time that I got a check-up since my doctor told me to lose weight. So that was about what two years? Yeah, it's been a hot minute. My friend Gabby said that I can't legitimately give health advice if I won't even go to a doctor. It's not that I didn't want to go, but I just didn't make the honest effort to go. Time was just not on my side, but that is not an adequate excuse. You need to see your doctor a bit more regularly than every two years. Even if you show no signs or symptoms of illness, it just has to be done! I went in and safe to say they were pleasantly surprised with what they saw. My doctor said that it was remarkable that I was able to lose all the weight and to keep it off was an even greater achievement. I honestly do get embarassed when people say nice things like that, but at the same it's always nice to see that people think so highly of me. I left that building with a clean bill of health and a newfound feeling of accomplishment. So, today was a good day =).